There are thousands of sober living homes in the U.S., according to the National Association of Recovery Residences (NARR). However, sober living homes differ depending on the residents they accept and the rules they maintain. The risk of relapse when someone leaves addiction treatment is particularly concerning.
Red Flag: Rundown or Unsafe Facility
- This is because sober living homes don’t offer treatment as rehab facilities do.
- Start by contacting the facility directly to set up an appointment to meet with the staff.
- There are also specific types of sober living homes that cater to your gender, age, and in some cases, profession.
- Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities.
Embrace this transition as a positive step towards a fulfilling, sober life. However, it’s important to check with your insurance company about specific coverage and what co-pays or deductibles you are responsible for if sober home any. You can contact your insurance company by calling the toll-free number on your insurance card or visiting their website. You can also contact a representative from the sober living home to discuss payment options.
Is There a Difference Between Sober Living and Halfway Houses?
While some sober living homes may incorporate evidence-based therapies and holistic approaches, the primary emphasis is fostering a community prioritizing healing and well-being. Scientifically, numerous studies have underscored the efficacy of sober living houses in promoting long-term sobriety. Physically, residents experience benefits like detoxification, improved health, and reduced cravings.
- With the right mindset and support, transitioning through a sober living home can be a productive and positive experience.
- These function as facilities where individuals who were previously homeless can live as they begin to find stability and move towards securing independent housing.
Red Flag: No House Rules
Sober living homes are meant to be safe, supportive environments that emphasize the importance of building a community and camaraderie with others. Individuals typically enter an SLH after being discharged from a clinical treatment center before returning to their previous home and routine. Many sober living homes are not government-funded and are self-supporting or operated by charities or addiction treatment centers.
In sober living homes, you’re not just renting a room; you’re investing in your future. The safe and supportive environment acts as a buffer against relapse, providing the resources and support needed to sustain long-term sobriety. This nurturing atmosphere is crucial during the delicate transition from treatment to the real world, ensuring you have the tools and support to navigate your new sober life successfully. The concept of sober living homes might seem simple, but the impact they can have on your recovery process is profound. They offer a balanced level of independence and support, enabling residents to strengthen their sobriety skills in a real-world setting before fully integrating back into society.
- Nighttime is often reserved for free time when you can call loved ones, read books, or watch television.
- A sober living house is a peer-managed home designed to help people maintain sobriety.
- The NARR functions by certifying regional networks (referred to as “affiliates”) which then certify individual residences.
- It’s a continuous process that often requires longer-term support to solidify and maintain the skills and mindsets learned during recovery.
- Resident stays are shorter at this level but with the most intense format.
What Happens if You Relapse in a Sober Living Home?
